Lost in midlife?
Let's find you a compass & a map.
Hi, I’m Erik. I guide people through the challenges of midlife with curiosity, compassion, and gentleness.
This isn't about fixing yourself—it's about meeting life as it is and discovering who you truly are.
My work combines the compass of mindfulness with the Hero’s Journey as a map for navigating the unknown—offering support for the moments when things fall apart, shift, or begin to awaken.
It's what helped me find my way back to myself. If you’re ready, it’s here for you.
Just Getting Started?
🌀 The Clear Mind Quest (Free)
A 5-day email course to help you find calm in the midst of midlife’s questions. No fluff—just grounded, simple invitations to meet your mind and your life with clarity, compassion, and presence.
Ready to Go Deeper?
🌿 The Gentle Trail to Presence
($39 w/coupon)
A 5-day audio course to help you build a habit of gentle mindfulness—just 8 minutes a day. Includes daily reflections and bonus guided meditations.
Looking for Community?
🛖 The Cabin ($59/month)
A private online sanctuary for midlife mindfulness and awakening with monthly Zoom gatherings, in-depth courses, honest support, and a heart-centered community that brings this work to life.
Need 1:1 Support?
🤝 Private Sessions with Erik ($150/hour)
Sometimes the path gets foggy. If you're stuck, uncertain, or moving through something challenging, I offer 1:1 sessions for mindfulness, awakening, and real-life support.