Watch the Free Workshop
A live workshop on the hero's journey, mindfulness, and courage through yielding, recorded on what would have been my dad's 85th birthday. It includes a guided meditation to meet the dragon that keeps you stuck, and live Q&A on grief, fear, and the stories that hold us in place.
Read My Book
Discover the transformative power of your own personal myth. Six steps combining ancient myth and modern mindfulness to help you move from feeling stuck to living with more joy and presence. This beautiful Chronicle Books hardcover offers the tools and gentle guidance to meet change with courage and discover the peace you've been seeking.
Get Some Rest
My weekly podcast with bedtime stories and calming meditations. It's a quiet place to rest, recharge, and remember you're not alone.